Ben decided to enter a competition after a fan of Men's Physique. We made it happen in half a year!


After following the Men's Physique category for a while, Ben decided to enter a competition himself. We started training at the end of 2013 to prepare him for the 2014 Oregon Ironman in May.


I do not recommend many people in my life, but every once in a while you work with someone who is far better than the rest.  Alex is one of those people.  He is absolutely the best personal trainer I have worked with. Whether you are training to compete, slimming down, trying to improve your health or just improve your strength, Alex has the background and the commitment to help you succeed. Everyday whether I show up to training ready to go or in a funk.  I can always count on Alex to be positive and motivating.

I started working with him a year ago and placed third in my first competition ever.  So the results speak for themselves.