"I came to Alex because I had been doing a lot of cardio and knew I needed more than just that.

Kimmy Black

 I wasn't very comfortable with weights and didn't know where to begin. I really wanted to increase muscle tone and decrease fat and to make a life long change which I knew cardio alone would not get me. With Alex's help I was able to change daily eating habits and greatly better my workouts. I now feel more comfortable and confident using weights and Alex has been a rock for me during this transition. I am so much more happy with my body and through my training I feel better both physically and mentally. Alex has been extremely motivating, knowledgable, encouraging and kind. It shows that he genuinely cares about his clients. The man knows his stuff and I truly believe that I picked the best of the best when it comes to trainers. "